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Often, Best of Jackson winners only have their best guess for why voters chose them. Debi Lewis of Joyflow Yoga, this year’s Best Yoga Studio, has a pretty good idea.

After 28 years of teaching yoga, she has been able to touch a lot of lives, she says. Lewis first got into yoga because of neck and back pain and depression, so for her, the practice has always been more spiritual than trendy fitness option.

“So I’m not a big ‘Instagram chick,’ in other words,” she says with a laugh. “I’m not going to show off my backbend for you.”

Joyflow’s location in Ridgeland closed in 2017, but Lewis continues teaching classes at Fitness Plus in Jackson and Connections Pilates in Madison, while also leading teacher training courses around the state.

“I want to help people really make lasting changes in their lives that aren’t just physical,” she says. —Micah Smith

Address: 7048 Old Canton Rd Ste 2f, Ridgeland, MS 39157

Phone number: 601-613-4317

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